I provide completely customized athletic & fitness coaching with a neurology basis. I specialize in chronic pain, balance, vertigo, and post-rehab athletes of all ages. I provide elite training for performance enhancement for athletes.
I help people to get healthy so they can move, exercise, and play. There is a paradigm that says one needs to move to be healthy when the opposite is true. Lack of movement and exercise are often linked to a body that is often in pain or uncoordinated. Through pain education, neurological understanding of the body, and movement brute mechanics, I work with clients to work through their existing issues while learning how to move more efficiently. Changes in strength, coordination, body composition, stamina, suppleness, and balance follow without carrying previous pain patterns.